TIME OUT FOR YOU
FREE App created for front line workers in healthcare, essential services and anyone in need. Take a moment for yourself to rest, recover and recharge.
You deserve it.
Curated exercises and experiences from experts in music, mindfulness, inspiration and holistic wellness. Featuring Award-winning music, naturescapes, heartfelt gratitude, and even comedy.
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APP EXPERIENCES
TimeOut2Thrive is a curated guide created for workers in healthcare and essential services on the front line. Each item is selected to help you unwind and take a few minutes to relax. With expert information, videos, music, and inspiration. We believe that in addition to Personal Protective Equipment for your physical well-being, you may also need “PPE” for your emotional well-being. You are truly heroes. We know you see this as more than a job as you put your lives at risk to care for your fellow human beings.
This TimeOut2Thrive app has been created to give you evidence-based and real-time stress management tools, combined with powerful stress-releasing experiences using inspirational music, stunning videos of breathtaking nature, and calming meditations, and we’ve even created a place for you to simply laugh and let off some steam, all at your fingertips.